A coffee based face scrub can exfoliate and energize
Put some coffee on that mug

Toddlers: Cute. Rambunctious. Fun loving. Get food everywhere.

We should all strive to be a bit more like toddlers, especially in the “get food everywhere” arena. Items that we generally associate with putting in our bodies can be a great natural way to nourish the outside of our bodies (I’m talking about food here, not anything else…this isn’t that kind of nudie mag).

From  exfoliation to natural relaxing smells, take some of your kitchen into the bathroom. Here are a few body scrubs you can make from what is already in your kitchen. Just mix the following ingredients together rub on while in the shower, then rinse off.

Go ahead, act like a toddler and rub food all over yourself. It’ll make you feel and look younger…and taste great!

Coconut Vanilla Body Scrub
  • 1/2 cup coconut oil
  • 1/2 cup brown sugar
  • 1/2 teaspoon vanilla
Orange Cream Face Scrub
  • 7 drops of orange oil (from the peel)
  • 2 teaspoons of sugar
  • 2 teaspoons of milk cream
  • 5 teaspoons of olive oil
Morning Coffee Face Scrub
  • 3 Tablespoons of finely ground coffee
  • 2 Tablespoons of olive oil


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